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Before you jump to Farali Patra recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to farali patra recipe. You can cook farali patra using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Farali Patra:
- Provide 4-5 of Colocassia leaves 4-5.
- Use 1/2 cup of Water chestnuts flour.
- Use 1/2 cup of sama rice flour.
- Get 1 tbsp of ginger chilli paste.
- You need 3 tbsp of curd.
- Use 1 tbsp of sugar.
- Get 1 tsp of pepper powder.
- Take 1 tbsp of oil.
- Use 1 tsp of cumin.
- Take 1 tbsp of sesame seeds.
- You need 1 tsp of grated coconut.
- You need to taste of Salt.
- Provide 1 of green chilli chopped.
- Take 7-8 of curry leaves.
Steps to make Farali Patra:
- Wash and clean Colocassia leaves and remove it's veins..
- In a bowl mix both flours, curd, ginger chilli paste, salt, sugar and 1 tsp oil..
- Mix properly. Add water if required and make it idli batter consistency..
- Turn the leaves back side and apply batter..
- Put another leaf on it and repeat it up-to four leaves layer..
- Make a tight close roll out-of it..
- Steam it for 15-20 minutes..
- Once cool, cut it in round slices..
- In a pan add oil, cumin, seasame seeds, chopped chilli and curry leaves..
- Add steamed Patta. Stir it carefully..
- Farali Patra is ready to serve..
Here, nutritious and tasty colocasia leaves are stuffed with a spicy mixture making a great Gujarati patra farsan. Ingredients of parta are simple, made from colocasia leaves (arbi ke patte), besan, jaggery, green chilli paste and Indian spices. Gujarati Faraal Food Faraal food is basically food that is permissible on fasting days. These Gujarati faral foods are usually energy-dense, made with ingredients like potatoes, peanuts, sago and flours, and without using some ingredients like turmeric powder and cereals depending upon personal preference. Farali Patra is a delicious and tasty variation to popular snack Patra.
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