Simple Way to Make Homemade Okro soup and white amala - Logo collection for you

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Before you jump to Okro soup and white amala recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to okro soup and white amala recipe. To make okro soup and white amala you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Okro soup and white amala:

1. Take of Okro.
2. Provide of Grounded pepper.
3. Use of Potash.
4. Use of Locust beans.
5. Get of Smoked fish.
6. You need of Beef.
7. Use of Crayfish.
8. Take of Red oil.
9. Get of Knor.
10. Take of Salt.
11. Get of Cassava flour.
12. Get of Corn flour.

Steps to make Okro soup and white amala:

1. Boil the meat, bring it down when soft. Place pot of Fire, add a desired quantity of water, add little grounded pepper, locust beans and boil.
2. Chop the okro and pour it on the pot on fire ass little Potash to make the okro draw a bit..
3. Allow to boil for few minutes and add Red oil. Allow to boil, wash the smoked fish and pour it on the soup..
4. Add knorr and little Salt to taste. Finally add the crayfish and the soup is ready..
5. Boil water, filter the cassava and corn flour, place some in a pot with water. Stear it. When the water on the fire boils, add little to the stear flour and boil on fire. Cover it to boil well and start by pouring the flour on the boiling one on fire. Use wooden Spatula and make it like semo. It's done. Bring down and enjoy with the soup..

The cassava is processed, dried and blended to a powdery form to make cassava flour. How to make Amala(Yam Flour) This video is unavailable. Watch Queue Queue Okro is a low calorie vegetable and can be used for various dishes. It also has a high level of fiber and is a great vegetable for people watching their weight. Okro is a low calorie vegetable and can be used for various.

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